Todays Resolution: Plant a Seed

Plant a Seed

Today you’re dusting off those green thumbs.Whether it be a tree or a flower, fruit or a vegetable. Plant a seed in a special place that you’ll see often.

Today’s Resolution: Be a Beacon of Positivity

Be a Beacon of Positivity

Today is the day where you’re going to let the positive vibes flow. Before you start your day, take 5 or 10 minutes to look at yourself in the mirror. Re-discover your past accomplishments. Relive a moment that brought you joy. Dream about all the good you will do. Now you’re ready to take on the day.

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Today’s Resolution: Reach for Your Toes

Today's Resolution: Reach for Your Toes

Maintaing flexibility as we get older is an important part of our health. Today’s resolution is to reach for your toes. Try your best to stretch out and touch your feet. If you can’t quite make it, don’t worry. You now have a starting point to work from. Start off each day by doing a short stretch and you’ll improve your circulation, flexibility and your alertness in the morning.

Today’s Resolution: Preview The Week Ahead

Preview The Week Ahead

Want to start the week off right? The secret is take time during the weekend to plan for the week ahead. Don’t drive yourself crazy. Just take 30 minutes to run down each day and make a note of anything you need to take action on. By Wednesday you’ll be thanking yourself. Get your week under control before it starts

Today’s Resolution: See Things From a Child’s Perspective

See the world through a child's perspective

Sometimes we grow up and lose sight of our inner child. For some, imaginations have been banished away and all that’s left is a stuffy adult ego. Today’s resolution is to see the world from a child’s perspective. As your going about your day, ask yourself how a child would perceive the activities and people in it. What new things would they see, how would they react and where would they want to go? This is a exercise you should repeat often. It will make you a more humble, respectful and happier person.

How did you inner child see the world today? Let me know in the comments.

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