Today’s resolution, for those who are capable, is to take the stairs. It means climbing the stairs rather than taking the elevator (for a reasonable number of flights anyway), and can include eliminating other lazy habits, like walking to the store that’s only one mile down the street.
I realize that this resolution isn’t possible for everyone, but for those whom it is, I hope you’ll take the time to stop in and say “hello” to those you miss.
Caffeine, sugar, fake sugar… they’re all additives to the one thing we all need to survive—water. Do you drink the recommended 8 glasses of water per day? Do you even drink two glasses of water per day? Remove the toxins and additives from your liquid intake today and stick with the clear, all-natural stuff. And don’t forget to report back with your thoughts!
Actively searching out ways to help your friends, family, or strangers doesn’t generally top the priority list of most people. And simply saying “yes” to someone’s request isn’t quite “going out of your way”, now is it? Today’s resolution is to seek opportunities to help someone who’s looking for it, but may be too shy or proud to ask.
It’s spring here on the east coast, which means it’s bug season and old-hornet-nest-spraying-month. If that terrifies you, so be it. If it takes skydiving to get your heart aflutter, then plan something like that instead. Either way, today’s the day to brace yourself and earn your bravery badge.