Today’s Resolution: Embrace Nostalgia

Have you ever unexpectedly caught a scent in the wind that took you back to a place in your mind that floods you with fond memories? Maybe it’s the perfume your first girlfriend wore, that locker room smell after a big game, or mom’s home cooking. Has a song you heard today reminded you of a good time in your life? Find a few moments today to dig out that old yearbook, photo album, journal, or whatever contains some visual reminders of happy days. And don’t be filled with sorrow over the passing of those days; instead, be grateful you had them.

Image source: Quasimood on Flickr