Daily Resolution: Get Out of Your Way

The day before Thanksgiving is often deemed the busiest travel day of the year. This in turn often adds a heap of stress to the day: Worrying about catching connecting flights, having uncongested roads for driving, or even preparing for out of town guests. If this sums up what is ahead for you, consider some de-stressors to help get you through the travel frenzy. Share the responsibility of driving, bring something relaxing for the plane or airport (book, music, a pillow), or pack your favorite snacks for the trip. Staying home? Enjoy the quiet with a good book or meditate! Decide now to keep any work off the agenda for the next day.

If you’re in another part of the world, think of your next big stressful event instead, and do what you can to prepare in advance!