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Today’s Resolution: Figure Out Your Nutritional Deficiencies
Last week Patrick and I got our blood analyzed. Apparently we’re the only youngin’s they’ve seen in a while because everyone was very excited to see that we’re so interested in our health.
We basically sat down, got our fingers pricked, and then got to see our blood up on a screen. The wellness consultant that was there, a pretty nerdy/smart health dude, was awesome about telling us everything there is to know about how our blood looks. My blood was very different from Patricks and vice versa.
What we discovered is that Pat needs a liver cleanse, BAD, and I need digestive enzymes (not probiotics), BAD.
See, you walk around thinking “I feel OK” and “I’m still young”, but our bodies are the only things keeping us alive and well, so we should really take care of them. Supposedly after taking digestive enzymes (different than probiotics) which help break down excess protein, I should also be less affected by allergies, depression and fatigue too, so that’s a plus!
Today’s resolution is to get your own tests figured out. You can actually analyze your blood under a microscope just like we did, or you can get SpectraCell testing done locally. Or, like us, you can look out for similar blood tests like we found at our local health food / vitamin store!