Today’s Resolution: Track Something This Week

A new week is upon us. Wouldn’t it be nice to know how many cookies you eat in a week? Or maybe how many cans of soda you drink?

This week choose something to track. It can be health related like your pulse or blood pressure. Food related, like how many times you eat out in a week.

Whatever it is, track the pieces of data that will help you make a decision once the week is done.

Maybe you’ll find that you don’t enough cookies during the week ;)!

I’d love to hear about what your tracking. I’ll be sharing what I track in the comments.