Oct
18
Daily Resolution: Do 15 Sit-Ups (Or More, If You Can)
They say that this small little exercise can give a big boost to your self image and sense of accomplishment. If you did it every day, you’d be working towards some great abs. But today this goal, especially if you don’t usually do sit-ups, should put a little hop in your step. If you do sit-ups every day, then today do 15 more!