Today’s Resolution: Give Yourself Alone Time

Even though having a kick-butt significant other, child, best friend or roommate is super-duper great—sometimes alone time is good for the soul. There are things you don’t (usually) do with other people that are great stress-busting, independence building activities that we often forget about in our daily lives. A bath, for example, might be a distant memory. Or perhaps, driving alone and singing at the top of your lungs on a backroad where nobody can see or hear you. Maybe you’ve been wanting to cut your nails or dye your hair or wash your car. Alone time is a fundamental element of individuality, so today your resolution is to take that time.