Daily Resolution: Survey the Damage

Take a personal survey today. Are you better off (physically and emotionally) than you were 3 months ago? If you answer “no,” then you need to ask why? Figure out what has changed in that span of time and consider steps to restore your peace of mind, your health, and maybe even your pocketbook. Giving ourselves carte blanche in November and December to indulge can be rejuvenating but also detrimental. No need for any guilt; see how far you may have veered off your path and right your rudder.