25
Daily Resolution: Chew Properly
Some people think that chewing 20-30 times before you swallow will help you feel full faster. Today’s goal is to find out!
Some people think that chewing 20-30 times before you swallow will help you feel full faster. Today’s goal is to find out!
If you are a savvy shopper you recognize the acronym BOGO (Buy One, Get One free). Getting deals on things is something we all enjoy; it provides a feeling of accomplishment. If you have ever watched the show “Extreme Couponing,” you know what I am talking about. There are many routes for finding deals and FREE offers for all kinds of products and services if you can spare a little time to look for them. Plug “free stuff” or “free samples” into any search engine and start your FREE FOR ALL.
Give yourself an edge by sharpening the blades in your home. Sometimes a good sharp edge is hard to find when you need one. Scissors and knives, as many other things, need to be rejuvenated. The obvious method would be with a blade sharpener, but if you do not have that, there are some other home tricks. Try using a pair of scissors on some aluminum foil; make several cuts to sharpen the blades. For a dull blade (avoid serrated edges here), try running it over the bottom of a ceramic cup or bowl that is not glazed, or on a terra cotta pot. See what other methods you can come up with.
Do you prefer short pointed wings or sleek narrow ones? This is not chicken wing related. Find yourself an 8.5” X 11” sheet of paper and create a paper airplane that can take to the skies. Revise and perfect your design for the purpose of achieving distance or speed. One never knows when a challenge will be encountered for a paper airplane making competition. At least you will be ready!
Because identity theft can be a real threat, shredding important old documents that contain account numbers and other critical information should occur regularly. If you don’t have a shredder, there are sometimes “community shreds” organized where you can deposit old forms and documents at a public location. Start gathering such items designated for a “shred,” and try to do this periodically. Even if you toss single items in the trash from time to time, make sure you have taken scissors to them.