Today’s Resolution: Take a Thoughtful, Restful Nap

It’s Sunday and that’s an excuse to rest. So rest up, would you? According to the Expert’s Guide on Napping, “a nap of 60 minutes improves alertness for up to 10 hours.” However, they do tell you to “limit your nap to 45 minutes or less if you need to spring into action after dozing. Otherwise, […]

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Today’s Resolution: Stretch Your Legs and Go Hiking

Hiking sounds a lot harder than it is, or needs to be. If you’re on a trail in the woods, you&[...]

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Today’s Resolution: Face An Excuse for Social Laziness

As we get older and settle into our comfortable lives, possibly with a steady paycheck, possibly eve[...]

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Today’s Resolution: Learn a New Language, Even If Just The Swear Words

“The Babel fish is small, yellow, leech-like, and probably the oddest thing in the universe.[...]

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Today’s Resolution: Lay Off The Sweets

I’m the farthest thing from a health-nut, though I do believe that fruit is nature’s can[...]

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Today’s Resolution: Remove All Emotions from Decision-Making

Our ancestors were trained to hunt, kill, and build things. They did noble deeds like building house[...]

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Today’s Resolution: Say Something Nice to Everyone You Meet

Compliments rock, right? When someone says “hey I like your shoes” or “have you lo[...]

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